A film of The Castle Series Bastion Triathlon, and reviews of Genuine Health fast pain relief+, Brooks Launch 3 Road Shoes, Altura Peloton Progel bib shorts, That Dam Hill 24 hour Canadian Championship and The Commando Series Obstacle Race!


Past Marathon/Ultra Event & City Attraction reports are Here

Running & Travel Gear, Nutrition & Camping Kit Test reports are Here

Accomodation, Transport & Restaurant reports are Here

Reports of our Scotland & English Lake District travels are Here

In depth reports of our travels in Sri Lanka are Here

Team Trek and Run are supported by;

That Dam Hill

That Dam Hill is an event with several choices of distance/time – a 3 hour race, a marathon race...

Brooks Launch 3

Rocket through runs in this streamlined, neutral men’s running shoe. The DNA midsole...

GH fast pain relief+

It appeared that the muscle soreness in the calves was diminished about an hour after I took the capsules...

Altura Bib Shorts

At the risk of upsetting any serious cyclists reading this, as someone from a running background I had....

Latest News

  • Introducing HOKA'S SS17 Men's collection
  • Reggae Marathon, Half & 10k Round Up
  • Black Triday Weekend Tri Treat with Castle Tri Series
  • Patagonia Donates 100% Global Sales on Black Friday to NGOs
  • Christmas Gift Ideas from Mountain Safety Research
  • When it rains - it Streams
  • Knowledge Gap Fails Brits in their Health and Fitness Goals


Read more about all of these stories HERE...

Commando Series Obstacle Race


As much as I love obstacle races, most tend to centre around a fixed formula of ‘mud + climbs + carries (+ a pinch of humiliation for any weaklings) = an OCR’. Don’t get me wrong, I’ve taken part in some awesome...Read More

On Improving Your Running


I’ve done relatively well in my racing this year. The first 6 events, in wildly varying conditions, resulted in me beating my personal bests...Read More

Event Report - May 14, 2016 15:20 PM

Helly Hansen Trolley 90L


I got this Duffel Trolley travel bag first and foremost because of it's unique look. I like to be able to pick my luggage our easily from...Read More

Gear Review - August 01, 2016 01:30 PM

Free Recipe Book Download - December 08, 2015 10:45 AM

Chia Recipes for Ultra Runners


Download our Free PDF Booklet of Chia Seed Recipes for Plant Based Runners, including ultra running food and drink, Here...

Featured Event Film - The Bastion Triathlon, 2016, by Dave Sherman

Team Trek and Run is committed to Hiking, Cycling, Canoeing and Running as green, clean and mindfully as possible. That means trying to only use products that are as good for the environment, and the people who make them, as they are for us and also eating and living as ethically as we can manage to.


We make event films, hotel reviews and travel documentaries that are regularly listed as 'most watched' for events or locations. Visit our YouTube Channel Here.

We don't take paid advertising on this site but we will tell you about companies that we currently use ourselves and whom we feel are trying to do the right thing, or whom are at least producing a product whose qualities add to our world more than it's production takes away. At the moment those companies include Teko Organic Socks, Robens Tents, Helly Hansen, Gore Running & Cycling Wear, Salba Chia, Thermarest and Columbia. Go check them out by clicking the links; their ethics are good, their product is excellent and they have many social initiatives going on that say to us that they're interested in something beyond the usual business of making a profit.


During the Autumn and Winter of 2016 the Trek and Run Team will be taking part in many UK, Canadian and International events. Keep an eye on our Facebook page for details of free race entries available, and see a list of confirmed events HERE


To view Photographic and Eco-Minded Destination Guides, please see our other site - www.thephotographersguide.co.uk

Event Report - December 20, 2016 10:34 AM



We run, we hike, we swim, we bike, we travel. And then we write honestly about it all and make non glossy films as an alternative to the advertiser-focused, unsustainable and largely unethical sports, activity and travel magazines that tend to pass as our mainstream media nowadays. Share our values and want to join the team? Get in touch.



UK Enquiries - Dave S dave.sherman@trekandrun.com

Canadian Enquiries - Tim S


International Enquiries - Dave W